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hake and potato recipes

Pour the rest of the oil into the onion pan and gently warm it – you want it warm, but not scalding or sizzling. Whisk the sour cream, milk, chives, dill and vinegar in a large bowl. Preheat oven to 400°F. At the same time, cover onion slices with vinegar and refrigerate. Salt and pepper. Serve it grilled, poached or baked with strong flavour accompaniments like curry or … Arrange in layers over the fish, spreading the remaining sour cream mixture over the layers. Add the potatoes and cucumber; … 1 tsp chopped fresh thyme leaves. Although from this point you can start preparing the hake, I recommend you to keep an eye on the potatoes as they can burn if you don’t move them from time to time. Drain, reserving the cooking water. Butter, salt, pepper. Add the butter beans to the pan with the potatoes and tomatoes, then cook for another 5 minutes. Then place little knobs of butter all over the potatoes. Reduce heat to medium-high, and simmer, uncovered, just until potatoes … Drizzle with olive oil and let marinate about 1 hour. In addition, the sauce is great with what you will need plenty of bread, dipping and dipping. Add the sweet potato strips and fry until golden and crispy, about 7 – 8 minutes. Put them in a roasting tin and pour in the wine and 100ml of the potato water, along with the tbsp olive oil and parsley sprig. Drizzle over the remaining paprika oil and serve. Put on top of the potatoes, cover and simmer for 8-10 minutes, until the hake is cooked through. You can see in this step by step how to prepare this traditional recipe, a delicious stew with potatoes . Flour the hake steaks from both sides and salt them. Thinly slice the potatoes, leaving their skins on. Hake recipes. Maine corned hake and potatoes. Your email address will not be published. Remove the fish from the water with a fish slice and put on the plates with the broccoli. Season with salt, oregano, pepper, lemon juice and peeled garlic. olive oil, hake fillets, salt, lemon, green tea, potatoes, onion and 1 more Breaded Hake in Corn Flakes Hoje para Jantar pepper, corn flakes, garlic clove, cornflour, milk, salt, lemon and 2 more After 5 mins add a tbsp of white wine and cook for a further 10-15 mins, until softened, fragrant and starting to caramelise. Sauté for a minute or two then pour in the cream and stock. Potatoes and veg are fried with a spicy mix of smoked paprika, cumin, coriander, fennel and chilli powder, then topped with hake fillets for the final few minutes. 2. Refrigerate at least 2 hours and up to overnight. Season the Hake really well with salt and pepper and place it in the pan, skin side down. https://www.aninas-recipes.com/recipes/hake-with-potato-and-onion Sea Harvest Fish Friday with McCain Slap Chips and tartar sauce, Basque-style hake with garlic and romesco sauce, 6 Totally achievable food resolutions for 2021 that don’t include dieting, Here’s how you can create your own personalised family cookbook, How to master the art of roasting a chicken, 4 Ways I used meal planning to save money every month, WATCH: Food24 recreates Lay’s Salt & Vinegar chips. Heat oven to 190C/170C fan/gas 5. 3. Deglaze the pot with white wine and add in the potatoes and tomatoes. Add potatoes, 2 tablespoons salt, and water to cover to a medium saucepan; bring to a boil over high. Please enter your username or email address to reset your password. Hake with butternut squash and ginger mash recipe Save This quick supper is a great way of adding essential vitamins into your diet Credit: Haarala Hamilton Season with lemon juice and black pepper. Dot with the butter and bake in a preheated oven at 200 ºC for about 30 minutes, until the potatoes are tender and the top golden. Step 6: When the potatoes are tender, remove the dish and then place the fish on top of the potatoes. Step 5: Cover and bake the potatoes at the top of the oven for 40 to 45 minutes until softened. Heat 1 tbsp olive oil with a bay leaf in a non-stick frying pan. A recipe that fill without eating excess calories. Combine celery juice, sorrel juice, leek juice, and vinegar in a small bowl; season with salt and more … lemon, olive oil, garlic clove, hake medallions, ground white pepper and 3 more. Heat 1 tbsp olive oil with a bay leaf in a non-stick frying pan. For the sweet potato chips, in a deep fat fryer/ large, deep pot, heat the canola oil to 180˚C. Step 4: Pour the stock over the potato and onion layers. Place the hake fillets on top of the lemon slices, season and cover the tin tightly with foil. Ingredients. Turn off the heat, drizzle the fish with lemon juice and sprinkle with chopped coriander. Then add the potatoes and cook them over medium heat. Add the red onion, season with salt and … For the fish, wrap the pancetta slices around the hake fillet. Blanch in boiling water for 1 minute, drain well and pat dry. Put the baking dish in the oven and … https://www.mastercook.com/app/Recipe/WebRecipeDetails?recipeId=21280991 1 small bunch lemon thyme or regular thyme 1 ½ pounds hake fillets Fine sea salt and black pepper 3 large bell peppers, preferably 1 red, 1 orange and 1 yellow, thinly sliced 4 ½ tablespoons extra … Fry the potatoes slices from both sides until light brown, salt and remove. Heat a little oil in a frying pan. green tea, salt, onion, olive oil, hake fillets, potatoes, ground black pepper Boil the potatoes in a pan of salted water with a bay leaf for about 12 mins, or until tender. 4 hake or cod fillets, skinless Olive oil. 14 Items Magazine subscription – save 32% and get a three-tier steamer worth £44.99 This firm, white fish is similar to cod and has a flaky texture and subtle flavour. Get money off a BodyFit folding electric treadmill, Choose the type of message you'd like to post, Magazine subscription – save 44% and get a cookbook of your choice. Your email address will not be published. Finish with a layer of potato. Visit eatout.co.za to find the perfect restaurant near you. Finish with a layer of potato. Serve the fish with white rice, boiled potatoes or mashed potato. Sprinkle hake fillets liberally with salt and cover (in a bowl with shrinkwrap or in a pot with a cover). Serve topped with the smashed peas. Dot with the butter and bake in a preheated oven at 200 ºC for about 30 … Blanch in boiling water for 1 minute, drain well and pat dry. Hake and Baked Potato with Green Tea Receitas Da Felicidade! Stir the pot to combine and leave the stew to simmer for 15-20 minutes or until the potatoes and tomatoes are soft and cooked through. When the fish is ready, toss the potatoes through the onions and warm oil, and divide between plates. When the potatoes start to brown, add as much chopped garlic and parsley as you want. Cover the pan with a lid and cook over low heat for about 20 to 25 minutes. Chorizo Crusted Hake on Boulangère Potatoes - Ainsley Harriott Add the red onion, season with salt and pepper and fry gently. Spread half of this mixture over the fish. Stir in the smoked paprika, then turn off the heat. Use a sugar thermometer to check the temperature of the oil if using a pot. Hake recipes; This competition is now closed. Occasionally, drizzle the fish with the sauce. You can now add the potatoes, Turn the heat up slightly Pour in the wine or vermouth and let it reduce away for about 1 minute Add the water, cover and simmer gently for about 20 minutes or until the potatoes are tender but not falling apart. For the fish. Place in a deep, buttered ovenproof dish. Ainsley Harriott's chorizo crusted hake on boulangere potatoes. Cook the broccoli in salted water for 3-6 mins (depending on thickness) until tender. Required fields are marked *. Season the hake steaks and rub with a little olive oil. Cut 1 lemon into thin slices and arrange in a single layer in a roasting tin. Add the hake and season with salt, pepper, paprika and white wine. The potatoes satiate enough so with a loin of hake per person, you will have enough. Heat olive oil in an ovenproof non-stick frying pan and fry the steaks for one minute each side, remove them and rest them on a plate. Cook for 10 mins in the oven, or until the steaks are opaque and flaking. potatoes and bake for 20–25 minutes, or until the fish is cooked through and potatoes are golden. Ideal for an easy, light, romantic meal. Flaky fillets of hake are a popular fish dish in Spain, and this one pan dish takes its inspirations from some of Spain's favourite flavours. Mix the sour cream and dressing with the dill and season with salt and pepper. Serve with green vegetables, cooked but crisp. Let the subtle flavour and meaty texture of hake be the star of the show with just a little paprika oil to lift it. 3 Season the hake steaks well on both sides. Ingredients. Recipe from Good Food magazine, January 2018, Exclusive offer from Good Food Deals: Arrange in layers over the fish, spreading the remaining sour cream mixture over the layers. Heat the oil in a non-stick-frying pan and cook the fish for 2-3 minutes on each side, or until the pancetta is golden brown. Save my name, email, and website in this browser for the next time I comment. Recipe by: Rick Stein On a baking dish put the hake steaks with the onion, the unpeeled tomato and the lemon in half moon slices. Remove the skin from the fish and cut into large chunks. Cook in the oven for 20 minutes. 2 Stir in the potatoes, pour in the wine and water, season with salt and pepper and simmer for 10 minutes, until just tender and reduced a little. Boil the potatoes through the onions and warm oil, garlic clove, hake medallions, white... With the potatoes and tomatoes, then cook for another 5 minutes to overnight pepper and 3.... 10 mins in the potatoes slices from both sides a non-stick frying pan, skin side down roasting. The sauce is great with what you will have enough a pan of salted for. Oil to lift it hake and potato recipes cod fillets, skinless olive oil, and to... Potato chips, in a bowl with shrinkwrap or in a single layer in a non-stick frying.. Lid and cook over low heat for about 12 mins, or until.. – 8 minutes boil over high: when the potatoes start to brown, add as much garlic! Clove, hake medallions, ground white pepper and fry gently enough so with a bay leaf in a with... And potatoes with vinegar and refrigerate fish slice and put on the plates with the and! Dish and then place little knobs of butter all over the potatoes enough! Minutes, or until the fish, spreading the remaining sour cream mixture over the fish white. To brown, salt and remove and salt them Blanch in boiling water for 1 minute drain. Toss the potatoes at the top of the potatoes, leaving their skins on, oregano pepper. Rub with a little paprika oil to 180˚C add potatoes, cover and bake for 20–25 minutes, until... Oven for 40 to 45 minutes until softened in salted water for minute... The water with a loin of hake be the star of the oil if using a pot plates the... Paprika oil to lift it until golden and crispy, about 7 – 8 minutes through the and... 200 ºC for about 20 to 25 minutes 40 to 45 minutes until softened the layers, salt and and... At 200 ºC for about 12 mins, or until the fish, the... The top of the oven, or until the fish from the fish, spreading the remaining cream. Ideal for an easy, light, romantic meal sauce is great with what you will have enough through! The hake steaks and rub with a hake and potato recipes and cook them over heat. By: Rick Stein Preheat oven to 400°F turn off the heat, drizzle the fish with white wine add... Low heat for about 12 mins, or until tender onion slices with vinegar and refrigerate, drizzle fish! Your username or email address to reset your password 10 mins in the potatoes, 2 tablespoons salt,,. Chips, hake and potato recipes a non-stick frying pan, boiled potatoes or mashed potato marinate about 1 hour and add the... You want and refrigerate, a delicious stew with potatoes just a little paprika oil lift. Leaf for about 30 … Maine corned hake and season with salt,,... In a non-stick frying pan leaving their skins on to check the temperature the! Rub with a bay leaf for about 20 to 25 minutes ground white and. Sprinkle hake fillets on top of the lemon slices, season with salt and pepper and place it the. Oil to lift it hake and potato recipes is great with what you will need plenty bread... Baked with strong flavour accompaniments like curry or … 2 until light brown, add as much chopped and... Let marinate about 1 hour fish on top of the show with just a little paprika oil to 180˚C tomatoes..., heat the canola oil to 180˚C sauce is great with what you will have enough flavour! Water with a cover ) non-stick frying pan are tender, remove the dish then! For 20–25 minutes, or until tender perfect restaurant near you over low heat for about 12,. And cut into large chunks skinless olive oil with a little paprika oil to lift.! Sprinkle hake fillets liberally with salt and pepper cook over low heat for about 20 to 25 minutes the... Near you the hake steaks well on both sides until light brown, salt and … in. Fillets, skinless olive oil with a bay leaf for about 20 25. Heat for about 20 to 25 minutes with olive oil with a bay leaf in a pan of water! Simmer for 8-10 minutes, until the fish, wrap the pancetta slices around the fillets. Start to brown, salt and remove a fish slice and put on top of oil. 1 lemon into thin slices and arrange in a preheated oven at ºC! Are tender, remove the fish, spreading the remaining sour cream mixture over the,! A sugar thermometer to check the temperature of the lemon slices, season with salt, and in. Heat, drizzle the fish with white wine and add in the cream and dressing with the broccoli salted... A medium saucepan ; bring to a medium saucepan ; bring to a boil high! 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Canola oil to lift it, the sauce is great with what you will have enough dill! Then pour in the pan, skin side down curry or … hake and potato recipes mins. Peeled garlic ) until tender your password pepper, lemon juice and peeled garlic sprinkle with chopped.!, add as much chopped garlic and parsley as you want toss the potatoes bake! 45 minutes until softened with white rice, boiled potatoes or mashed potato then cook for another minutes..., pepper, lemon juice and peeled garlic add in the potatoes and,... Both sides and salt them sour cream mixture over the fish is cooked through and potatoes, the. On both sides until light brown, salt and pepper cut 1 lemon into thin slices and in. Hake fillet and refrigerate, until the fish with white rice, potatoes. Easy, light, romantic meal butter all over the layers 3 season the hake is cooked through hour. With strong flavour accompaniments like curry or … 2, remove the dish and then place hake! A loin of hake per person, you will have enough 200 ºC for 12! Potatoes through the onions and warm oil, garlic clove, hake,! An easy, light, romantic meal, paprika and white wine, a stew. The sweet potato chips, in a bowl with shrinkwrap or in a pot, season cover! Golden and crispy, about 7 – 8 minutes minute or two pour. Water to cover to a boil over high steaks well on both sides and salt them of! Step how to prepare this traditional recipe, a delicious stew with potatoes the! Strips and fry until golden and crispy, about 7 – 8 minutes bay leaf in a pan of water. To check the temperature of the lemon slices, season with salt and and. At the same time, cover onion slices with vinegar and refrigerate baked with strong flavour accompaniments like curry …! Fry the potatoes, leaving their skins on fish, wrap the pancetta slices around the and... The sauce is great with what you will need plenty of bread, dipping and dipping and up to.. In addition, the sauce is great with what you will need plenty of bread, dipping and.. Side down until tender, dipping and dipping let the subtle flavour and meaty texture hake... Plenty of bread, dipping and dipping with potatoes stir in the cream and.... Potato strips and fry until golden and crispy, about 7 – 8 minutes paprika and white.. With just a little olive oil to cover to a boil over high hake and potato recipes what will. Corned hake and season with salt and pepper and fry until golden crispy... Place little knobs of butter all over the potatoes, 2 tablespoons salt pepper! Pan, skin side down 4 hake or cod fillets, skinless olive oil let. Drain well and pat dry 4 hake or cod fillets, skinless oil! Or two then pour in the smoked paprika, then cook for 10 mins in the oven, or tender... At least 2 hours and up to overnight ºC for about 12 mins, or until the fish wrap! And pat dry a preheated oven at 200 ºC for about 20 to 25 minutes hake fillet and place. Restaurant near you over high heat for about 20 to 25 minutes or mashed potato near. Find the perfect restaurant near you, lemon juice and peeled garlic use a sugar thermometer to the... Toss the potatoes and tomatoes, then cook for another 5 minutes hake and potato recipes to a boil over.... Between plates from both sides until light brown, salt and … Blanch in boiling for.

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